Finding Time for Self-Care
What does self-care mean to you? At Beauty and Brow, we know that it doesn’t matter how self-care looks – what’s important is showing yourself, love! Whether you’re settling down with a cup of herbal tea and a good book, pumping tunes in your bedroom, or kicking back for an amazing facial, we believe self-care is a priority, not a luxury.
Check out our Beauty and Brow top tips for finding time for self-care:
Make Yourself A Priority
No matter how busy you are, it’s important to spend time taking care of yourself. When work and responsibilities start piling up and you feel yourself getting stressed out, resist the urge to tackle it all at once and take a breather instead. Although this might seem counterproductive, ensuring your body and brain get the rest they need will help you in the long run.
Schedule It In
Try to set aside some time for yourself every day – and make sure you stick to it! It only has to be ten minutes or so, as long as that time is spent doing something you enjoy. Try taking a warm bath with some candles and bath salts, or kick back and listen to a podcast on a topic you’d like to learn more about.
Create Good Habits
If finding time for self-care feels tough at first, don’t worry! Our brains need time to create new patterns – just like brushing your teeth every night is a habit, practising self-care will soon become the same. Self-care is important – and so are you.
Self-Care at The Beauty and Brow Parlour
At Beauty and Brow, we want to make it as easy as possible for you to indulge in beauty therapy – which happens to be our favourite form of self-care! We believe in accessible, affordable beauty services for all – whether it’s a relaxing facial that makes you feel great, or beautiful new lashes, we’re here to treat you.